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Dr. Matthew Nagra

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  • BlogCan You Mix Pre Workout and Protein Powder
    Dr. Matthew NagraJanuary 16, 2026
    0 1

    Can You Mix Pre Workout and Protein Powder

    In the quest for optimizing workouts and achieving fitness goals, many individuals turn to supplements like pre-workout and protein powder.…

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  • BlogWhat Foods is Highest in Protein
    Dr. Matthew NagraJanuary 16, 2026
    0 2

    What Foods is Highest in Protein?

    Protein is a super important part of our food that helps our bodies do many things. It helps build and…

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  • BlogHow to Use Cer 100 Protein Treatment
    Dr. Matthew NagraJanuary 15, 2026
    0 0

    How to Use Cer-100 Protein Treatment for Stunning Results

    If you’re on a quest for fabulous hair that turns heads and makes you feel like a superstar, look no…

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  • BlogAre Fulfil Protein Bars Good for Weight Loss
    Dr. Matthew NagraJanuary 15, 2026
    0 0

    Are Fulfil Protein Bars Good for Weight Loss? Discover the Truth

    When it comes to weight loss, many individuals are constantly on the lookout for convenient and effective ways to shed…

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  • BlogIs Whey Protein Kosher for Passover
    Dr. Matthew NagraJanuary 14, 2026
    0 0

    Is Whey Protein Kosher for Passover – A True Guide

    If you’re someone who observes Passover and is also a fitness enthusiast, you might be wondering if whey protein is…

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  • BlogWhy is It So Hard to Find Fairlife Protein Shakes
    Dr. Matthew NagraJanuary 13, 2026
    0 0

    Why is It So Hard to Find Fairlife Protein Shakes

    If you’re a fitness enthusiast or simply someone looking for a convenient and nutritious protein source, you’ve probably heard of…

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  • BlogCan You Use Protein Filler Alone
    Dr. Matthew NagraJanuary 12, 2026
    0 1

    Can You Use Protein Filler Alone – Find Out

    Have you ever wondered if using a protein filler alone can work wonders for your hair? Well, you’re not alone.…

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  • BlogDoes Kale Have More Protein Than Meat
    Dr. Matthew NagraJanuary 12, 2026
    0 0

    Does Kale Have More Protein Than Meat? Exploring the Surprising Truth

    In the world of nutrition, the quest for protein is a never-ending journey. Whether you’re a devoted vegan, a health-conscious…

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  • BlogThe Muscle Building Meal Plan A Week of Protein Rich Delights
    Dr. Matthew NagraJanuary 12, 2026
    0 2

    The Muscle-Building Meal Plan: A Week of Protein-Rich Delights

    Welcome to the ultimate guide to building muscle with your meals! If you’re passionate about fitness and gaining muscle, having…

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  • BlogIs 200g of Protein a Day Enough to Build Muscle
    Dr. Matthew NagraJanuary 11, 2026
    0 3

    Is 200g of Protein a Day Enough to Build Muscle?

    Protein is like the hero of muscle building. It’s super important for fixing and growing your muscles after tough workouts.…

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About Me
About Me
Dr. Matthew Nagra is a renowned expert in the field of plant-based nutrition and an advocate for evidence-based lifestyle interventions. With his extensive knowledge and experience, Dr. Nagra has dedicated his career to educating and empowering individuals to make informed decisions about their health and wellbeing. His expertise encompasses various aspects of nutrition, including protein intake for muscle development.
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